Contact Information
Address:
Shri Ram Chandra Mission 24th Main Rd, 17th Cross Rd, Banashankari Stage II, Bengaluru, Karnataka 560070, India
Phone:
Website
https://heartfulness.org/global/
Heartfulness Meditation Centre in Banashankari, Bengaluru, offers free meditation classes, one-to-one guided sessions with certified trainers, and weekly group meditations.
Shri Ram Chandra Mission 24th Main Rd, 17th Cross Rd, Banashankari Stage II, Bengaluru, Karnataka 560070, India
https://heartfulness.org/global/
Free SRCM Heartfulness Meditation Centre, located at Shri Ram Chandra Mission 24th Main Rd, 17th Cross Rd, Banashankari Stage II, Bengaluru, offers accessible meditation experiences. We provide free meditation classes designed to promote inner peace and mindfulness for the local community. Our sessions, guided by experienced instructors, are open to everyone seeking tranquility and self-awareness right here in Banashankari.
Experience the transformative power of Heartfulness Meditation at our centre. We focus on simple techniques to help you manage stress, improve focus, and cultivate a deeper sense of well-being. All our classes are completely free of charge.
For more information about our meditation practices or to learn about upcoming free sessions, please visit our website or contact us.
FAQs about Free SRCM Heartfulness Meditation Centre
Q1: How often do the free meditation classes meet?
We typically offer free group meditation sessions on specific days and times each week at our Banashankari location. Please check our website for the current schedule.
Q2: Can anyone join the free meditation classes?
Yes, our free meditation classes are open to everyone, regardless of prior experience. No registration is usually required.
Q3: Are there one-on-one meditation sessions available for free?
While we primarily offer group classes, limited free introductory one-on-one guidance might be available. Please contact us for details on how to request this.
Q4: How long does a typical meditation session last?
Most of our group meditation sessions last approximately 30-45 minutes, focusing on core Heartfulness techniques.
Q5: What are the benefits of Heartfulness Meditation?
Heartfulness Meditation helps reduce stress, improve concentration, enhance emotional balance, and foster a deeper connection with oneself. These benefits are experienced by many regular practitioners at our centre.